Beef "Pop" Roast

6 tablespoons flour, divided
1 1/2 pounds chuck roast
3 cups cola
1 cup frozen seasoning blend (contains onions, green peppers, celery)
1 cup baby carrots
1 (14 1/2-ounce) jar beef gravy
1 (10-ounce) box frozen green peas
2 teaspoons Montreal steak seasoning
1/4 cup water

1. Preheat slow cooker on high. Dredge roast in 1/4 cup flour to coat both sides; place in slow cooker. Wash hands. Stir in remaining ingredients except flour and water. Reduce heat to low; cook 8–10 hours.2. 30 minutes before serving, increase heat to high. Break roast apart, using 2 forks. Combine in small bowl, remaining 2 tablespoons flour with water until smooth. Add to roast while stirring continuously. Cook 30 more minutes. Serve.

No one in my family will eat the veggies cooked with the roast so I just omit them.